Not all of us had a great childhood, some of us experience trauma. If you are like me or know someone who wants to heal complex post-traumatic stress disorder (C-PTSD), I highly recommend you read this Understanding and Healing Trauma eBook.

Download this for free! All you have to do is click the 'Get Sample' button below then provide your email address and you will then receive a link to download your free eBook.

Did you have a difficult childhood?

If so, you might be dealing with the distressing effects that complex trauma can have on your mind, body, and behavior.

The Wellness Society worked with a group of trauma survivors to produce an online guide to healing complex post-traumatic stress disorder (C-PTSD). Following its popularity, we decided to convert it into this eBook.